10 Signs Adults Have Anger Issues Too… Not Just Children …
- Aggressive Behavior Toward Others…
- Blames Others for Actions of Anger …
- Denies Behavior Through Justification …
- Outbursts Over … Relevant or Small Work Issues…
- Difficulty Bouncing Back from an Angry Episode…
- Cannot Calm Down … Hyperventilating or Panic Attacks…
- Not Responsive to … Reminders to Stay Calm … Reprimands …
- Talks, Writes, Draws or Engages in Discussions about Violence…
- Cannot Articulate Feelings … You Might See Colors … Blurry View…
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Speaks without Calm or Reason … Reckless w/Words & Actions …
Reference:
“Strategies for Controlling Your Anger.” American Psychological Association, American Psychological Association, 7 Nov. 2017, http://www.apa.org/helpcenter/controlling-anger.aspx.